I've been to all 20 regions in Italy. The whole country has great food, but one region is a step above the rest.

5 hours ago 3

The writer in a dress, standing in a vineyard in Modena.

I love every part of Italy, but I'd return to Emilia-Romagna for its delicious food anytime. Kaitlyn Rosati

After visiting all 20 regions of the country, I can confidently say I'd choose to eat anywhere in Italy over even the best food cities in the US. However, Italy isn't one-size-fits-all when it comes to dining in la dolce vita.

Each region has niche dishes and products that locals wear like a badge of honor. Think: mozzarella di bufala from Campania, pesto alla Genovese from Liguria, and arancini from Sicily.

Although you can't go wrong planning a trip to any region, I believe Emilia-Romagna deserves the gold for the best cuisine in the country.

The region is home to delicious foods like Parmigiano-Reggiano

The writer standing at a Parmigiano-Romano dairy farm in Parma.

This region is home to Parmigiano-Reggiano, among other exports.  Kaitlyn Rosati

From Parmigiano-Reggiano and balsamic vinegar of Modena to Prosciutto di Parma and mortadella from Bologna, Emilia-Romagna is home to some of Italy's most beloved exports.

These are just a few of the region's products that are PDO and PGI-certified. This is a high standard in the world of food that signals an official link between a product and a region.

Emilia-Romagna has 44 PDO and PGI products in total — more than any other Italian region.

You'll also find some of the country's most famous restaurants here, like Osteria Francescana and Al Gatto Verde in Modena, and Trattoria da Amerigo in Savigno.

Beyond the accolades and fancy titles, though, I believe that what makes Emilia-Romagna's cuisine a standout is simply the care and attention put into every dish I've had here. After visiting the region over a dozen times, I have yet to eat a subpar meal.

You can taste all the best parts of Italy in just one region

A truffle hunter and truffle-hunting dog digging for truffles in Savigno.

In Savigno, you can hunt for truffles with the help of trained dogs.  Kaitlyn Rosati

I'll often head to different Italian regions for specific products, drinks, or dishes. For example, Tuscany is famous for its red wine; meanwhile, Campania's tomatoes are top-notch.

However, Emilia-Romagna really has a city or town for everything you could ever want on your plate. Savigno has a sign when entering that says "Cittá del Tartufo," which quite literally translates to "City of Truffles."

A visit to Appennino Food Group, a food production group explicitly known for its truffle exports, is a great way to plan an afternoon of truffle hunting with trained pups. The company was founded by Luigi Dattilo, who, at 17, refused his father's offer of a car and asked for a truffle dog instead.

As for tomatoes, Mutti, the famed canned tomato brand, is headquartered in Parma. Plus, if you're looking to enjoy Parmigiano-Reggiano in its rightful birthplace, the only place in the world you can do just that is in Emilia-Romagna.

Tortellini has some roots here, too. There was a long-standing debate between Modena and Bologna about who made tortellini first. However, a popular legend holds that tortellini originated in Castelfranco Emilia, a small town between the two hubs.

Some Italians theorize that tortellini's shape was inspired by Venus's belly button after she spent a night at an inn in town.

After years of visiting, I have some favorite spots in the region

Tortellini in crema di Parmigiano at Franceschetta58 in Modena.

One of my favorite meals is Franceschetta58's tortellini dish.  Kaitlyn Rosati

As someone who constantly craves a taste of Emilia-Romagna — and spends a lot of time in Italy — I'm in the region often. I always love trying new places, but I have a few go-to spots.

One is Franceschetta58 in Modena, known for its decadent tortellini en Parmigiana crema dish (where, yes, I do lick the plate clean every single time). For something more traditional, I love visiting Sfoglia Rina in Bologna for tortellini en brodo.

In Parma, Salumeria Garibaldi is an ideal spot for a sip of Lambrusco, the region's most famed wine, paired with bites of prosciutto and mostarda.

Meanwhile, an hour and a half away in Ferrara, check out Al Brindisi, a historic wine bar dating back to 1435, making it the world's oldest.

Despite its prominent history, Al Brindisi has an unfussy feel and a warm, welcoming atmosphere, with lots of medieval charm. Pro tip: Order the cappellacci di zucca, or pumpkin-stuffed pasta, a staple of Ferrarese cuisine.

This story was originally published on February 18, 2026, and most recently updated on July 29, 2026.

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Kaitlyn Rosati

Kaitlyn Rosati is an avid solo traveler, having visited all seven world wonders, all seven continents, and over 80 countries alone. Her passion for traveling the world began when she was a bartender in NYC, where she took long weekends to explore remote corners of the globe.In 2019, she quit her job, sold all of her belongings, and left New York for a one-way ticket to Tahiti to embark on a proper round-the-world backpacking trip. While on the road, she started to gain a following on her blog, No Man Nomad, and is now a full-time travel writer and content creator. Some of Kaitlyn's favorite destinations are Italy, New Zealand, Vietnam, and Tanzania, but that list is only bound to keep growing.

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